Nutrition Plan

$175/month

This option is designed for clients who want regular and consistent guidance but feel confident in their abilities to keep themselves on plan. This tier provides you; weekly check-ins via the app Trainerize, where all data that is tracked is customized to you and your goals, unlimited communication with your coach, and bi-weekly 30 minute video calls with your coach to talk through your progress, goals, and questions.

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Fitness Plan

$225/month

This option is designed for clients who want custom workout programming to help them reach their goals but feel confident in their abilities to guide themselves. This tier provides you with; the app Trainerize, where you can log your workouts and activities, and easily track your progress, unlimited communication with your coach via the app, and a monthly 60 minute video call with your coach to talk through your progress, goals, and questions.

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Personal Training + Nutrition Plan

$599/month

This option is designed for clients who want regular and consistent accountability on a daily or weekly basis. This tier provides you with; two 1:1 personal training sessions per week via Zoom, weekly check-ins via the app Trainerize, where all data that is tracked is customized to you and your goals, unlimited communication with your coach and a weekly 30 minute video call to talk through your progress, goals, and questions.

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Nutrition + Fitness Plan

$250/month

This option is designed for clients who want regular and consistent accountability on a daily or weekly basis. This tier provides you with; weekly check-ins via the app Trainerize, where all data that is tracked is customized to you and your goals, unlimited communication with your coach, and custom monthly workout programming based on your goals, needs, and equipment. This tier also provides you with a weekly 30 minute video call to talk through your progress, goals, and questions.

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